Footsteps of Freedom, Love and Peace by Brian Kimmel On the day of his sentencing, my former stepfather said to me in front of the judge, my family and his, “I never did anything to hurt you, and I’m sorry you felt I did. I loved you like a son.”…
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Hovering with Your Children
One of my favorite activities is hanging out and watching my children, just watching, not necessarily doing anything for or with them. Often, I sit at the antique wooden table in our kitchen and look out our picture window at their activity. This window frames the life work of my children engaging in play. By sitting and…
Conscious Breathing
I feel so fortunate to breathe in and out with ease...
Letter from the Editor
To Our Readers The Invitation ceremony has concluded the three-month winter retreat in Deer Park Monastery. Members of the Fourfold Sangha are sitting on the beach with nowhere to go, nothing to do; enough to make us very happy. During the three months of the retreat, the Fourfold Sangha has…
Acting and Mindfulness
an interview with Jeffrey King Interviewed by Barbara Casey Jeff, what led you to become an actor? When I was a senior in high school I got into a drama class because the physical education class I wanted to be in was closed, In the drama class I started to feel…
Settling in at St. Michael’s
By Kim Warren Over 300 people gathered at St. Michael's College in Burlington, Vermont last May for Thay's 21-day retreat on the Sutra on the Full Awareness of Breathing. Thay, monks, nuns, and lay Dharma teachers led us as we learned about and practiced the exercises in the sutra. Being together at an urban college…
The Death Penalty
By Lorena Monda Two years ago, my dear friend Darcie Silver was murdered. She was twenty-seven years old. Darcie was very close to my family, especially my daughter Lisa, who was twelve when Darcie was killed. She was a beautiful, gentle, vibrant woman-the kind of woman I want Lisa to become. Darcie was found strangled…
Murder as a Call to Love
By Judith Toy When I smoked cigarettes it was two packs, sometimes three, a day. My record for lit cigarettes simultaneously burning either in ashtrays or in my hand was four. Sometimes I chewed gum, too. Half cups of cold coffee were strewn about my office. I was skinny and…
Mindful Intentional Living
Growing the Seed of a Wake Up House By Nick Neild San Diego Wake Up house residents A Wake Up house is an intentional community of dedicated young mindfulness practitioners who have a strong aspiration to support one another on their respective spiritual paths. It is a natural extension of…
From the Editor
After you finish reading Thich Nhat Hanh's Dharma talk, if you read nothing else in this issue, please read about the flooding in Vietnam (pages 7-10). People there desperately need our help, and it takes very little to do a lot. Vietnam is one of the poorest countries in the world, with an average per…