By Thich Nhat Hanh photo courtesy of monastic Sangha August 11, 2011 North American Tour University of British Columbia In the Five Mindfulness Trainings, we learn that Right Speech goes with loving speech and deep listening. Right Speech is free from discrimination and hate, from separation. When the father sees…
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The Other Shore
Thích Nhất Hạnh teaches us about interbeing, impermanence, no discrimination, and the end of civilization: "Mother Earth does not discriminate. If you throw perfume or flowers on her, she’s not proud. If you throw urine or excrement on her, she’s not offended. For her, everything is perfect. She knows that without this, the other cannot be. Without the mud, the lotus cannot be. So we can learn a lot from Mother Earth."
A Ten Minute Lesson on Self-forgiveness in San Quentin
Seido Lee deBarros, Sister Jewel, and Jun Hamamoto at San Quentin; photo courtesy of monastic Sangha Now I see why Jesus told the disciples to visit the prisoner. The prisoner lives at the physical locations of human retaliation, at the place where life keeps dissolving into death-making. If we lose…
Summer Camp of the Pure Land
By David Lawrence Getting to Plum Village was not easy. I had a strong desire to go, but the prospect of leaving my many activities created doubts that I would actually be able to make the trip. Yet the anticipation of being with the greater Sangha and deepening my practice…
Visit to Vietnam
By Linda Spangler I had wanted to go to Vietnam for a long time. I grew up with the Vietnam War on TV and watched the fighting and the nightly list of American dead. Escaping the draft was a frequent topic of conversation in my high school. I could not understand how anyone could…
Mindful Intentional Living
Growing the Seed of a Wake Up House By Nick Neild San Diego Wake Up house residents A Wake Up house is an intentional community of dedicated young mindfulness practitioners who have a strong aspiration to support one another on their respective spiritual paths. It is a natural extension of…
Conscious Breathing
I feel so fortunate to breathe in and out with ease...
From the Editor
After you finish reading Thich Nhat Hanh's Dharma talk, if you read nothing else in this issue, please read about the flooding in Vietnam (pages 7-10). People there desperately need our help, and it takes very little to do a lot. Vietnam is one of the poorest countries in the world, with an average per…
In the Shape of Your Palm
By Duncan Liddle The Fifth Remembrance: My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand. In my bathroom, there is a rubber plant. It's a very beautiful plant, and it means a lot to me because I grew it…
Hovering with Your Children
One of my favorite activities is hanging out and watching my children, just watching, not necessarily doing anything for or with them. Often, I sit at the antique wooden table in our kitchen and look out our picture window at their activity. This window frames the life work of my children engaging in play. By sitting and…