By Duncan Liddle The Fifth Remembrance: My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand. In my bathroom, there is a rubber plant. It's a very beautiful plant, and it means a lot to me because I grew it…
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Letter from the Editor
To Our Readers The Invitation ceremony has concluded the three-month winter retreat in Deer Park Monastery. Members of the Fourfold Sangha are sitting on the beach with nowhere to go, nothing to do; enough to make us very happy. During the three months of the retreat, the Fourfold Sangha has…
Miracles of Reconciliation
By Thich Nhat Hanh photo courtesy of monastic Sangha August 11, 2011 North American Tour University of British Columbia In the Five Mindfulness Trainings, we learn that Right Speech goes with loving speech and deep listening. Right Speech is free from discrimination and hate, from separation. When the father sees…
Conscious Breathing
I feel so fortunate to breathe in and out with ease...
Healing from Abuse
Footsteps of Freedom, Love and Peace by Brian Kimmel On the day of his sentencing, my former stepfather said to me in front of the judge, my family and his, “I never did anything to hurt you, and I’m sorry you felt I did. I loved you like a son.”…
A Ten Minute Lesson on Self-forgiveness in San Quentin
Seido Lee deBarros, Sister Jewel, and Jun Hamamoto at San Quentin; photo courtesy of monastic Sangha Now I see why Jesus told the disciples to visit the prisoner. The prisoner lives at the physical locations of human retaliation, at the place where life keeps dissolving into death-making. If we lose…
Acting and Mindfulness
an interview with Jeffrey King Interviewed by Barbara Casey Jeff, what led you to become an actor? When I was a senior in high school I got into a drama class because the physical education class I wanted to be in was closed, In the drama class I started to feel…
Kid’s Week, May 11-15
With kids everywhere home from school, Peace Love Action author Tanya Zabinski is offering a raffle giveaway for all customers who buy a book from her website, planetlovedesigns.com, between now and June 10th. The raffle includes signed, silk-screened limited edition prints of Tanya's art from the book (!). Additionally, all…
Settling in at St. Michael’s
By Kim Warren Over 300 people gathered at St. Michael's College in Burlington, Vermont last May for Thay's 21-day retreat on the Sutra on the Full Awareness of Breathing. Thay, monks, nuns, and lay Dharma teachers led us as we learned about and practiced the exercises in the sutra. Being together at an urban college…
Hovering with Your Children
One of my favorite activities is hanging out and watching my children, just watching, not necessarily doing anything for or with them. Often, I sit at the antique wooden table in our kitchen and look out our picture window at their activity. This window frames the life work of my children engaging in play. By sitting and…