Photo by Renee Burgard Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present, and at one with those around you and with…
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Dharma Talk: The Practice of Prayer
What is prayer? To whom should we pray? Does prayer bring results? Thich Nhat Hanh A five-year-old boy who loved playing with his pet mouse was deeply wounded when his mouse tunneled deep into the earth and didn’t come back, but the mouse never returned. Later, when he was a…
Mindful Consumption
In this Dharma talk from 2007, Thay offers many teachings on interbeing, including seeing ourselves as a five-year-old child, meditation on a grain of corn, contemplating the actions of our right and left hands, and the Sutra of the Son’s Flesh.
Continuing after Suicide Loss
Brother Peace reflects on losing both his parents to depression, and grief as a beautiful path of awakening.
From Irritation to Appreciation
By Jaime Robeck River; photo by Jaime Robeck It is a lovely spring evening. The meditation hall is silent as each practitioner makes the last adjustments to their cushion or chair. In this quiet moment, the birds make their debut. Their sweet voices enter the building and rise to fill…
True Wonderful Action
By Anissa Housley I’m in Estes Park, Colorado. The cavernous meeting hall is filled with people. It’s early morning; everything is dimly lit. Monks and nuns sit onstage and Thay is leading the ceremony for the transmission of the Fourteen Mindfulness Trainings. I’m standing, I’m prostrating, I’m kneeling, I’m singing.…
Dharma Talk: True Happiness
Good morning, dear Sangha, today is the twenty-third of June, 2005 and we are in the Lovingkindness Temple in the New Hamlet. Happiness is a practice. We should distinguish between happiness and excitement, and even joy. Many people in the West, especially in North America, think of excitement as happiness.…
Letters
Many thanks for a wonderful newsletter which has given me so many precious gems of thought and being. With each issue I am challenged and uplifted. Patricia WilliamsSanta Rosa, California I'm reading For a Future To Be Possible and am, as usual, deeply moved by Thay's understanding of human life, current Western life, and…
Dharma Talk: Everyone Can and Will Become a Buddha
Excerpt from Lotus Sutra book, by Thich Nhat Hanh, recently published by Parallax Press. In Chapter Twenty of the Lotus Sutra we are introduced to a beautiful bodhisattva called Sadaparibhuta, “Never Disparaging.” The name of this bodhisattva can also be translated as “Never Despising.” This bodhisattva never disparages living beings,…
Letters to the Mindfulness Bell
On my drive home from the Open Way Sangha retreat at Loon Lake, Montana, I stopped in Deer Lodge to stretch and rest from the no-speed-limit limit in Montana. I pulled up nearby the prison and found myself thinking about the people inside, what sort of misdirection, difficult childhood, etc. brought them to such a…