Buddhist Tools for Tackling Climate Change and Social Inequity By Angela Tam We had some sort of good news last December, when government leaders met at the Bali Summit on Climate Change. They agreed to make “deep cuts” to carbon emissions, albeit without specifying how deep. They also agreed to…
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Awareness of the Body in the Body
A Massage Therapist Practices the First Establishment of Mindfulness By Pamela Overeynder I have been a massage therapist for many years. I have practiced mindfulness for many years yet somehow it took a long time for me to realize that these are not two separate practices. In the past I did…
Drops of Mindful Communication
Excerpts from How To Fight By Thich Nhat Hanh illustration by Jason DeAntonis Communication with others in business often involves presenting conflicting viewpoints and working to reconcile them. Thay’s book, How to Fight, is the sixth book in the How To series that is drawn from Thay's unpublished Dharma talks…
Language of the Heart
By Paul Tingen Out beyond ideas of wrongdoing and rightdoingthere is a field.I'II meet you there.When the soul lies in that grass,the world is too full to talk about.Ideas, language, even the phrase "each other"doesn't make any sense. —Rumi Imagine for a moment that you're on a peace mission in another…
Right Speech as a Gauge
It is easy to see the impact our speech has on others. What we say at the breakfast table can make or break the day for our children. It affects the bus driver who picks us up each morning. It enhances or destroys the spirits of those who work with us. The impact of…
Spirit in Our Struggles for Truth, Peace, and Justice
It is important to bring spirituality more intentionally into our struggles for truth, peace, and justice, as this grounds our social movements in the strength of our collective humanity, bridges our struggles across identity politics, enhances our clarity in decision making, and sustains our energy and joy. photo by Marisela…
Filling the Lake
photo by Tatian Greenleaf Brother Phap Luu wrote this article in response to the Mindfulness Bell’s invitation to share about the birth of the book, Happy Teachers Change the World: A Guide to Cultivating Mindfulness in Education by Thich Nhat Hanh and Katherine Weare, published by Parallax Press in May…
How Can You Stand Being a Nurse?
By Cheryl Barnes-Neff, RN Fourth Mindfulness Training of the Order of Interbeing:Aware that looking deeply at the nature of suffering can help us develop compassion and find ways out of suffering, we are determined not to avoid or close our eyes before suffering. We are committed to finding ways, including…
Fragrance of Tea Flowers
Before she became a nun, Sister Dang Nghiem was a physician in the United States. She has been at Prajna Temple (Bat Nha) near Bao Loc since September and she wrote this letter to Thay on December 12, 2005. Beloved Thay, I have wanted to write to you several times.…
Heart to Heart
In each issue of the Mindfulness Bell readers take on a different topic, writing in short essays about their personal experience and their practice. The Fourth Mindfulness Training Aware of the suffering caused by unmindful speech and the inability to listen to others, I am committed to cultivating loving speech…