By Therese Fitzgerald While at Plum Village this summer, Boris and Gallina, our Dharma friends and Reiki healers from Moscow, suggested that Arnie Kotler and I stop in Riga, Latvia, on our way to Russia to lead a mindfulness retreat for the community there. "Mindfulness practice is essential for real Reiki work, and Reiki is…
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Saving Indra’s Net
Buddhist Tools for Tackling Climate Change and Social Inequity By Angela Tam We had some sort of good news last December, when government leaders met at the Bali Summit on Climate Change. They agreed to make “deep cuts” to carbon emissions, albeit without specifying how deep. They also agreed to…
Heart to Heart
In each issue of the Mindfulness Bell readers take on a different topic, writing in short essays about their personal experience and their practice. The Fourth Mindfulness Training Aware of the suffering caused by unmindful speech and the inability to listen to others, I am committed to cultivating loving speech…
Living Love
Questions and Answers with Thich Nhat Hanh Plum Village July 26, 2009 Thich Nhat Hanh at Deer Park Monastery. Photo by David Nelson If you look around, you’ll see four pine trees that were planted by Thay twenty-eight years ago. At that time we were already thinking of using this…
Mindfulness Educates
Interview with Katherine Weare Katherine Weare Katherine Weare is Emeritus Professor at the University of Exeter and Southampton in the United Kingdom. Her long-term career has been in education, developing approaches to promoting well-being and addressing mental health problems. She is known internationally for her teaching, writing, public speaking, research,…
Letters from the Editors
Hong-An Hisae Matsuda Dear Thay, dear Sangha, At the beginning of the year, our senior editor Brother Phap Luu and I had a nourishing discussion about how some of our international Sangha friends practiced in the midst of political impermanence. This inspired the editorial team to explore how to practice…
Secrets and Silence
By Claude An Shin Thomas Susan Smith was convicted of first-degree murder and sentenced to life in prison for drowning her two children. She is eligible for parole in what, thirty years? Susan's father committed suicide when she was a child. Susan's mother remarried and her husband, Susan's stepfather, sexually abused her when she was…
Filling the Lake
photo by Tatian Greenleaf Brother Phap Luu wrote this article in response to the Mindfulness Bell’s invitation to share about the birth of the book, Happy Teachers Change the World: A Guide to Cultivating Mindfulness in Education by Thich Nhat Hanh and Katherine Weare, published by Parallax Press in May…
Letters from the Editors
True Spiritual Communication Dear Friends, This is the fourth issue of the Mindfulness Bell that has been produced by the current editorial team. We are learning and developing our skills as we go, and we hope that each new issue is more inspiring and informative for our readers. Towards this…
Receiving Dharma Rain
Winter Retreat, Wahat al-Salam, Neve Shalom 2019 photo by Amir Levin I was like a busy ant that had been carrying her grains of wheat. During the retreat in Israel two years ago, I saw the heap of grains I had accumulated. The diligent practice of years seeped through and…