Author of The Mindful Family Guidebook Renda Dionne Madrigal, PhD I was excited to chat with clinical psychologist and UCLA-certified mindfulness facilitator Renda Dionne Madrigal. Below she shares some of her favorite mindful family activities, her inspiration for writing, and the impact creating a mindful family unit can have on…
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Snake Medicine
By Sister Thuong Nghiem Note: Calling something medicine in the Native American traditions is a way of emphasizing the special qualities of that thing. All elements in the cosmos have the potential to heal us and to teach us when our hearts and…
Is There a Hole in My Brown Jacket?
“Do you have a hole in your brown jacket?” When my teacher asked this question during a recent Dharma talk, it brought to mind something Sister Annabel said when I received the Fourteen Mindfulness Trainings at Magnolia Grove Monastery in 2017. Sister Annabel reminded us that we now have a…
Choice and Dignity
By Heidi Larsen As Buddhism enters American culture, it sometimes seems self-centered and commercial. Teachings flow into practice centers, but nothing flows out. Only those of a certain income level can afford the books, tapes, retreats, and time to become "enlightened." It's refreshing, therefore, to read Thich Nhat Hanh's teachings that speak of giving and receiving;…
Peace of Mind
We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be…
Dharma Talk: Sutra on the Full Awareness of Breathing
photo by Paul Davis Dharma Talk at Stonehill College, Massachusetts August 16, 2009 Today is the last day of our five-day retreat. We will speak about the sixteen exercises proposed by the Buddha on mindful breathing. The first four exercises are about practicing with the body. The second set of…
Letters from the Editors
Hong-An Hisae Matsuda Dear Thay, dear Sangha, At the beginning of the year, our senior editor Brother Phap Luu and I had a nourishing discussion about how some of our international Sangha friends practiced in the midst of political impermanence. This inspired the editorial team to explore how to practice…
From Sister Chan Khong
Editor's Note: In the following two letters, Sister Chan Khong shares some ideas about implementing Thay's vision of a unified Sangha and invites the input of the larger Sangha to help determine how this vision might be realized. Some of the advisory boards have already begun their work, but many other ideas-such…
Staff Pick: The Energy of Prayer, How to Deepen Your Spiritual Practice by Thích Nhất Hạnh
Read about our latest Staff Pick: The Energy of Prayer, How to Deepen Your Spiritual Practice by Thích Nhất Hạnh
Family Day at Deer Park
On December 17, 2006, Deer Park held its first family day of mindfulness. The intent was to offer a full day of activities for both parents and children to enjoy together. Since January 2006, we have offered a regular children’s program at Deer Park, on every first and third Sunday.…