Nonviolent Civil Disobedience as a Compassionate Response to Climate Change Seattle protest meditation. Photo by Alex Garland Our caravan of twenty-plus vehicles stretched out along the highway like a small river flowing down the Cascadian foothills towards the ocean and the seaport town of Anacortes, Washington. This river of earth-embracing…
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Cranberry Juice
Mindfulness for College Students By Ben Howard For their first assignment in "The Art of Meditation," my course in mindfulness practice, I asked the students to read the opening chapter of Thich Nhat Hanh's, The Miracle of Mindfulness. I also urged them, whenever drinking, to use both hands, giving the act of drinking their full…
Discovering the Roots of Buddhism in Vietnam
A Journey of Healing, Hope, and Coming Home White Cloud Sangha, March 2013; photo by Duong Tan Phung We walked slowly, silently, mindfully in the moist morning heat, following the dirt path through the ancient gate to the sisters’ hall. Bowing to the Buddha, we found our relaxed and upright…
Bowing
An Exercise for Young People By Terry Masters Note: What you might say is in boldface. The answers to questions in parenthesis are the answers our children gave us. Materials Needed: Colored felt-tipped pens Bowing is a deep form of communicating. A bow may mean hello, thank you, goodbye, or…
Love Letter from Auschwitz
By Peter Kuhn Auschwitz Memorial; photo by Peter Kuhn Dear Friends, Auschwitz, the site of the most notorious concentration camp in Nazi-occupied territory during World War II, may not sound like a vacation destination, but it is a powerful spot for retreat. Last summer, my wife Jackie and I joined…
Practicing Metta or Metta in Practice?
When I started practicing meditation, I felt drawn...
Explaining the Reasons for the Grand Offering Ceremonies
By Thich Nhat Hanh Preparations for these ceremonies were being made at least three months before Thay left for Vietnam. The full text of this letter is available on the Plum Village website in Vietnamese; it gives specific instructions as well on how to set up the altar. I imagine…
Dharma Talk: Cultivating Our Bodhisattva Qualities
Bodhisattvas are awakened beings. We also have our nature of awakening, no less than they, but we have to train ourselves. One way is to practice invoking the names of four great bodhisattvas—Avalokiteshvara (Regarder of the Cries of the World), Manjushri (Great Understanding), Samantabhadra (Universal Goodness), and Kshitigarbha (Earth Store).…
Loving Deeply
By Allan Hunter Badiner A commentary on the fourth of the Five Awareness: "We are aware that understanding is the very foundation of love." While the foundation of love may be understanding, it is equally true that confusion and misunderstanding often surround love. The key to the Five Awarenesses is to understand ourselves as a…
The True Warrior
A Dharma talk on feeling safe and secure in the island of self