It’s very precious to have someone show us how our practice is going. When a friend shines light on our practice we benefit greatly, because we have many wrong perceptions that can keep us in a prison of self-pride. That is why when we are offered guidance, we can make…
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Breaking up as a Mindfulness Practice
By Octavia Baker For months, I was clinging to my relationship with my partner, thinking we could somehow stay together without my becoming a parent, although he wanted to have children. I thought my partner could adopt my best friend’s children. He could become a mentor, a big brother. He…
From Soldier to Buddhist Monk
Brother Phap Uyen shares his path of practice from Brother Phap Uyen’s writings and an interview by Sister Steadiness My mom and I met Thay at a retreat in Redlands, California in 1989. I took the five mindfulness trainings and received the name Tam Houng, Strength of the Heart. Two…
Letting Our Descendants Speak
Nonviolent Civil Disobedience as a Compassionate Response to Climate Change Seattle protest meditation. Photo by Alex Garland Our caravan of twenty-plus vehicles stretched out along the highway like a small river flowing down the Cascadian foothills towards the ocean and the seaport town of Anacortes, Washington. This river of earth-embracing…
Now is The Time for Engaged Buddhist Practice
By Larry Ward At this very moment, American society is full of anger, fear, confusion, and reactivity. The recent loss of our perceived psychological safety and physical security has removed the veil of material success as our great protector. With this curtain of affluence and influence torn away the depth…
Got White Rice?
By Lien Shutt I was born in Saigon in 1964. My birth mother was a clerk at the American Embassy. When she realized that she was dying of cancer, she asked her boss to help her find Americans to adopt my older sister and me. In 1973, European Americans adopted us. Because my adoptive parents…
Loving Deeply
By Allan Hunter Badiner A commentary on the fourth of the Five Awareness: "We are aware that understanding is the very foundation of love." While the foundation of love may be understanding, it is equally true that confusion and misunderstanding often surround love. The key to the Five Awarenesses is to understand ourselves as a…
Love Letter from Auschwitz
By Peter Kuhn Auschwitz Memorial; photo by Peter Kuhn Dear Friends, Auschwitz, the site of the most notorious concentration camp in Nazi-occupied territory during World War II, may not sound like a vacation destination, but it is a powerful spot for retreat. Last summer, my wife Jackie and I joined…
The True Warrior
A Dharma talk on feeling safe and secure in the island of self
Practicing Metta or Metta in Practice?
When I started practicing meditation, I felt drawn...