Translated by Sister Annabel Laity The Son's Flesh Sutra(Puttamamsa Sutta) Samyutta Nikaya II, 97. The discourse was heard at Savatthi. The Buddha began speaking. "Monks, there are four kinds of nourishment which maintain living beings and make possible the coming to be of living beings. "What are the four "There is the nourishment…
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Finding Ways to Help
In 1975, Thich Nhat Hanh and I moved with several fliends to a house near Fontvannes, France. The war in Vietnam had ended and we were cut off from our country with no way to help. We named our community Les Patates Douces, Sweet Potatoes. In Vietnam, when peasants have no rice, they eat dried sweet potatoes.…
Hugging as Practice
By David Hughes I’ve always viewed myself as a hugger, a toucher. I hug my family members, and like to be hugged. I touch a lot — I’ll walk by my wife and touch her shoulder, or reach over and touch my daughter’s arm. My Dad was like this, too.…
Plover Mind
By Michael Petracca I unlock the plover shed, a cinder block storeroom atop a cliff overlooking the Pacific. Through the shed’s salt filmy window, the sea looks glassy under a thick batting of overcast. Rust-colored kelp undulates slowly at low tide. Pelicans glide parallel to shore, pull up abruptly, plunge,…
Love Letter from Auschwitz
By Peter Kuhn Auschwitz Memorial; photo by Peter Kuhn Dear Friends, Auschwitz, the site of the most notorious concentration camp in Nazi-occupied territory during World War II, may not sound like a vacation destination, but it is a powerful spot for retreat. Last summer, my wife Jackie and I joined…
From Soldier to Buddhist Monk
Brother Phap Uyen shares his path of practice from Brother Phap Uyen’s writings and an interview by Sister Steadiness My mom and I met Thay at a retreat in Redlands, California in 1989. I took the five mindfulness trainings and received the name Tam Houng, Strength of the Heart. Two…
Got White Rice?
By Lien Shutt I was born in Saigon in 1964. My birth mother was a clerk at the American Embassy. When she realized that she was dying of cancer, she asked her boss to help her find Americans to adopt my older sister and me. In 1973, European Americans adopted us. Because my adoptive parents…
Salt in Clear Water
By Jennifer Shumaker Driving from Arkansas through Taos and the Carson National Forest, I had plenty of time to fantasize about the next six days. I was on my way to a mindfulness retreat with Therese Fitzgerald, Wendy Johnson, and a group of practitioners from activist professions at the Vallecitos Mountain Refuge in northern New…
Loving Deeply
By Allan Hunter Badiner A commentary on the fourth of the Five Awareness: "We are aware that understanding is the very foundation of love." While the foundation of love may be understanding, it is equally true that confusion and misunderstanding often surround love. The key to the Five Awarenesses is to understand ourselves as a…
Discovering the Roots of Buddhism in Vietnam
A Journey of Healing, Hope, and Coming Home White Cloud Sangha, March 2013; photo by Duong Tan Phung We walked slowly, silently, mindfully in the moist morning heat, following the dirt path through the ancient gate to the sisters’ hall. Bowing to the Buddha, we found our relaxed and upright…







