In each issue of the Mindfulness Bell readers take on a different topic, writing in short essays about their personal experience and their practice. We have covered the Five Mindfulness Trainings; now we ask for your thoughts on the role that art plays in your practice and your life. Keep…
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Remembering That You Have a Body
A Retreat for Software Developers and Designers Retreat for software developers and designers, 2015. Photo courtesy of Kenley Neufeld “I realized that I want to cultivate more joy, less fear, less self-loathing and comparing. And the way I use technology now is not filled with joy. It’s filled with duty,…
The Hare in the Moon
A Traditional Buddhist Tale Retold by Teri West Once, in a far-away land, in a time long ago, in a deep forest, lived four friends. They were a jackal — which is a kind of wild dog — an otter, a monkey, and a hare. The four friends lived very…
Sangha Dot Com
A twenty-first century phenomenon is the “virtual community”—a gathering of people who share a common interest and develop personal relationships, without ever meeting face to face—thanks to the Internet. For practitioners who don’t have easy access to a live Sangha, these virtual solutions can be a blessing—an electronic raft that…
The Joy of Practice Cannot Be Contained
By Leslie Rawls and Carl Dunlap, Jr. photo by Nyanayasha Shakya To our respected and beloved teacher, Thay Nhat Hanh, and to the stream of ancestral teachers who have preserved and transmitted the teachings, we offer an ocean of gratitude. From Carl December 5, 1988 was the coldest, darkest day…
Always Hug the Dharma!
Sangha Building and Growing Pains By Katie Hammond Holtz It is natural that we will experience growing pains as we go through the stages of life — and the same is true for Sanghas. If we expect our Sangha to fit our ego-definition of “perfect” all the time, we will…
Wholesome Boundaries, Happy Communities
By Dennis Bohn My first exposure to the Fourteen Precepts (as they were called at the time) was in a Barnes and Noble bookstore in Cooper Square in New York’s East Village. I read the First Precept, saw “not be idolatrous or bound to any doctrine, theory or ideology, even…
Free Where I Am
By Patrick Doyle I’m currently serving my fifth year of a ten-year sentence for armed burglary. I can get out in 2016. When I got arrested in 2007, I was an angry, young, confused gang member looking at a life sentence. I didn’t care about life anymore. I was adopted…
Wake Up Dreams
Wake Up Paris; photo courtesy of Wake Up Every year they ask me to write something for the magazine La Thu Lang Mai [the annual magazine of Plum Village in Vietnamese], and every year I feel confused. What am I supposed to write? Who is the audience? These are the…
The Son’s Flesh Sutra
Translated by Sister Annabel Laity The Son's Flesh Sutra(Puttamamsa Sutta) Samyutta Nikaya II, 97. The discourse was heard at Savatthi. The Buddha began speaking. "Monks, there are four kinds of nourishment which maintain living beings and make possible the coming to be of living beings. "What are the four "There is the nourishment…