In each issue of the Mindfulness Bell readers take on a different topic, writing in short essays about their personal experience and their practice. We have covered the Five Mindfulness Trainings; now we ask for your thoughts on the role that art plays in your practice and your life. Keep…
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The One Who Bows
By Ann Moore One day in January 2010, my friend and Dharma teacher Joanne Friday called me and shared that she had a significant birthday coming up, her sixtieth. Westerners are used to celebrating every birthday under the same zodiacal sign; but under the Chinese astrological calendar, one’s birth sign…
Dharma Teachers’ Retreat
By Jack Lawlor Shortly after dawn on January 25,1998, seven of Thay's Dharma children serving as lay Dharmacharya in North America concluded their first Dharma teachers' weekend retreat by enjoying outdoor walking meditation among the silent grove of coastal redwoods known as Muir Woods. We don't understand why it took so long for us…
Walking the Path
Order of Interbeing member Lisa November shares how she actively engages with Thầy’s teachings to respond to suffering.
Watering Seeds of Mindfulness
By Peter Matthiessen In late March of 1991, on the way to a retreat for environmentalists to be led by the eminent Vietnamese Zen Master, poet, and peace activist Thich Nhat Hanh, I took time for a walk up Malibu Creek, in the Malibu Canyon State Park. Spring songbirds were numerous, and a golden…
The Burning Pit of Climate Change
Sister Jewel offers insights on the third nutriment, volition, consumption and conscious nourishment, gratitude, and relationships as we address the impact of climate change.
Remembering That You Have a Body
A Retreat for Software Developers and Designers Retreat for software developers and designers, 2015. Photo courtesy of Kenley Neufeld “I realized that I want to cultivate more joy, less fear, less self-loathing and comparing. And the way I use technology now is not filled with joy. It’s filled with duty,…
The Joy of Practice Cannot Be Contained
By Leslie Rawls and Carl Dunlap, Jr. photo by Nyanayasha Shakya To our respected and beloved teacher, Thay Nhat Hanh, and to the stream of ancestral teachers who have preserved and transmitted the teachings, we offer an ocean of gratitude. From Carl December 5, 1988 was the coldest, darkest day…
Shining the Light
It’s very precious to have someone show us how our practice is going. When a friend shines light on our practice we benefit greatly, because we have many wrong perceptions that can keep us in a prison of self-pride. That is why when we are offered guidance, we can make…
Free Where I Am
By Patrick Doyle I’m currently serving my fifth year of a ten-year sentence for armed burglary. I can get out in 2016. When I got arrested in 2007, I was an angry, young, confused gang member looking at a life sentence. I didn’t care about life anymore. I was adopted…







