By Sister Annabel, True Virtue photo by Paul Davis “Mindfulness of breathing is the great vehicle used by the Buddhas to save beings who are drifting and sinking in the ocean of suffering.” This is the opening sentence of a text that was studied in a course for Dharma teachers in training at…
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Nirvana is our daily business
Photo courtesy of PVCEB In celebration of this release, editor and translator Sister Annabel Laity sat down and answered some questions about the message of Enjoying the Ultimate, misconceptions about Nirvana, and why Zen Master Thich Nhat Hanh chose this chapter to teach to his students. Sister Annabel Laity (Chan…
The Importance of the Dharma Discussion Guidelines
At our weekly Sangha gatherings, we present the Dharma Sharing (Dharma Discussion) Guidelines before each session. Doing so reminds us of our aspiration to listen deeply and to speak mindfully. The Guidelines also provide tools that enable us to build a safe and harmonious environment. Here we can learn to…
Musings on the Retreat at Deer Park From a Complete Novice
By Jim Dudley I have been a Police Officer for over twenty-seven years with the San Francisco Police Department. It is a fulfilling, challenging, rewarding, but sometimes difficult job. I have seen more than my share of violence and human tragedies. I worked two decades of patrol work with time…
Living with Compassion Intention
Interview with Dr. James Doty By Sarah Caplan (L-R) Dr. James Doty, Brother Chan Phap Nguyen, and Thich Nhat Hanh, October 24, 2013. Photo by Chris Wesselman Last April, my meditation group attended an event at Stanford University entitled “Conversations on Compassion with Sharon Salzberg.” Sponsored by Stanford’s Center for…
Touching the Earth
On the twentieth anniversary of Earth Day, His Holiness the Dalai Lama offered four reasons for us to be hopeful: the dedication to nonviolence in such violent times, the strength of the individual in the face of adversity, the arising of religious life, and an awakening to our connection with our environment. The deepest…
The One Who Bows
By Ann Moore One day in January 2010, my friend and Dharma teacher Joanne Friday called me and shared that she had a significant birthday coming up, her sixtieth. Westerners are used to celebrating every birthday under the same zodiacal sign; but under the Chinese astrological calendar, one’s birth sign…
Living History in Belfast
By Peter Doran photo by Sarah Dawson In April 2012, Thich Nhat Hanh spoke in the Senate Chamber at Parliament Buildings on the outskirts of Belfast, Ireland, where former combatants and political opponents now serve together in the government. Thay addressed an audience of ministers, legislators, and a cross-section of…
Aimless Determination
By Jonathan Borella photo by Lee Aspland The Buddha spoke of three doors of liberation: signlessness, aimlessness, and emptiness. Often, these doors were taught as practices to engage practitioners in letting go of attachment to form, desire, and self. Other times, they were taught as descriptions of the true nature…
Remembering That You Have a Body
A Retreat for Software Developers and Designers Retreat for software developers and designers, 2015. Photo courtesy of Kenley Neufeld “I realized that I want to cultivate more joy, less fear, less self-loathing and comparing. And the way I use technology now is not filled with joy. It’s filled with duty,…








