The Path of Emancipation
Talks from a 21-Day Mindfulness Retreat
The Path of Emancipation transcribes Thich Nhat Hanh's first twenty-one day retreat in North America in 1998, when more than four hundred practitioners from around the world joined him to... Read More
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The Path of Emancipation transcribes Thich Nhat Hanh’s first twenty-one day retreat in North America in 1998, when more than four hundred practitioners from around the world joined him to experience mindfulness. This book deliberately preserves the tone and style of a retreat, including soundings of the bell, meditation breaks, and the question-and-answer sessions. This not only provides a genuine feeling of a retreat for those who have not had the chance to participate in one, but it also preserves this wonderful practice time for those who have attended. In The Path of Emancipation, Thich Nhat Hanh translates the Buddhist tradition into everyday life and makes it relevant and transforming for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress, and live simply, confidently, and happily while dwelling in the present moment.
A revised edition of this book is Breathe, You Are Alive.
Additional information
Additional information
| Weight | 0.94 lbs |
|---|---|
| Dimensions | 9.000 × 6.000 × 0.750 in |
| Format | Paperback |
| Pages | 280 |
| Trim Size | 0.000" x 0.000" |
| ISBN | 9781888375152 |
About Thich Nhat Hanh
Zen Master Thích Nhất Hạnh is a global spiritual leader, poet, and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he... Read More
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