Making Space (2011 edition)
Creating a Home Meditation Practice
Find peace and calm amid the busyness of your life with Making Space by Zen Master Thích Nhất Hạnh. Designed to be both inspiration and guidebook for those new to... Read More
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Find peace and calm amid the busyness of your life with Making Space by Zen Master Thích Nhất Hạnh.
Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness.
Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Additional information
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Format | Paperback, eBook |
| Pages | 96 |
| Trim Size | 6.000" x 4.000" |
| ISBN | 9781937006006 |
| ISBN | 9781937006075 |
About Thich Nhat Hanh
Zen Master Thích Nhất Hạnh is a global spiritual leader, poet, and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he... Read More
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