How to See
Learn to look deeply at the nature of things, objects, emotions, and perceptions.
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How we develop misperceptions, how we can gain insight, and how mindfulness practices can help us see ourselves, each other, and the world around us more clearly are just a few of the topics touched upon in this latest addition to the Mindfulness Essentials Series.
In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh helps us focus on perceptions and challenging situations. How to See is pocket-sized with two color original artwork by California artist Jason DeAntonis.
Additional information
Additional information
Weight | N/A |
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Dimensions | N/A |
Format | Paperback, eBook |
Pages | 128 |
Trim Size | 4" x 6" |
ISBN | 9781946764331 |
ISBN | 9781946764348 |