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How to Love
View this bookNew York Times Relationships & Religion Bestseller Featured by Maria Popova on Brainpickings How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master...
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Be Free Where You Are
View this bookFreedom is not given to us by anyone; we have to cultivate it ourselves. —Thích Nhất Hạnh Be Free Where You Are This compendium of the core teachings of Thích...
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How to Relax
View this bookIn How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude,...
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Beginning Anew
Four Steps to Restoring Communication
View this bookIn Beginning Anew, Sister Chân Không shares a concrete, four-part process that can help anyone clear up misunderstandings, communicate more honestly and openly with the people around them, and heal...
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Moments of Mindfulness
Daily Inspiration
View this bookThis beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding,...
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How to Eat
View this bookHow to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...
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How to See
View this bookLearn to look deeply at the nature of things, objects, emotions, and perceptions.
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How to Walk
View this bookHow to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the...
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Being with Busyness
Zen Ways to Transform Overwhelm and Burnout
View this bookRediscover Balance and Joy Through Mindfulness and Compassion Practices
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How to Sit
View this bookHow to Sit provides simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve the awakened, relaxed, state of clarity to cultivate concentration and compassion through meditation.
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Mindfulness in the Garden
Zen Tools for Digging in the Dirt
View this bookMindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as...
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The Dhammapada
View this bookFor 2,500 years, The Dhammapada has been an essential Buddhist classic. Translated by Ananda Maitreya, the 100-year-old elder of Sri Lankan Buddhism. From the foreword: "Even though the Dhammapada appeared...
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Two Treasures
Buddhist Teachings on Awakening and True Happiness
View this bookTwo Treasures contains two sutras: The Sutra On The Eight Realizations Of Great Beings and The Discourse on Happiness. They explain in practical detail how to progress step-by-step towards realization...
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Pass it On
Five Stories That Can Change the World
View this bookEco-philosopher and best-selling author Joanna Macy, Ph.D., shares five stories from her more than thirty years of studying and practicing Buddhism and deep ecology. Gathered on her travels to India,...
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Worlds in Harmony
Compassionate Action for a Better World
View this bookIn Worlds in Harmony, the Dalai Lama explores the nature of suffering and its release through compassionate action. The book focuses on the understanding that a deep awareness of our...