Compiled by Sister True Emptiness, Sister True Wonder Adornment, Steve Denney, Therese Fitzgerald, and Carole Melkonian Over the last five years, the Vietnamese government has embarked on a policy of doi moi—reforms creating a more open society, particularly economic reforms, but in other areas of life as well. During 1992, it became increasingly common to…
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Heart to Heart
Heart to Heart is a new section of the Mindfulness Bell — for you to express your thoughts and share your practice on a given topic. In this issue we focus on the Second Mindfulness Training (of the Five). For the Autumn 2007 issue, we invite you to write on…
Losing An Old Friend
By Dewain Belgard I read somewhere that cedar trees can live to be a thousand years old. The cedar in my neighbor's yard was not nearly so old as that, but it was one of the largest and oldest trees in our neighborhood. My neighbor, Miss Lou, never liked the tree because it shaded…
Healing with My Mother
I lost my aunt last year, on October 16, 2019. Her death shattered...
Supporting the Troops
By Patrick McMahon Recently I was startled to find on the door of the classroom down the hall from me a poster of the American flag, with the slogan, "We Support Our Troops in the Middle East" I thought of the bumper slicker on my car, "Support Our Troops: Bring…
The Practice of Subtracting
Learning to Let Go of Material Possessions By David Percival My mail today brought another pile of catalogs including the latest shiny, slick catalog of expensive Buddhist items. Everything I need is here: huge Buddhist statues, including one for my garden for only $998, the tea sets, the bells and…
Getting Better, not Bitter
The Dharma in Tanzania By Karen Brody Thay’s teachings have been words deeply etched in my heart for years, but this summer was the first time I encountered their true meaning. My husband’s work for an international non-profit took us to Arusha, Tanzania. What luck, we thought, that we had…
Smoking Buddha
Transforming an Addiction to Smoking By Carolyn Cleveland Schena At two o’clock in the morning I am wide awake and I really want to smoke a cigarette. I should be exhausted and sleeping soundly after being awake since five a.m. the day before, but I am not tired. I am…
Thich Nhat Hanh
Zen Master Thich Nhat Hanh is a global spiritual leader, poet, and peace activist, revered throughout the world for his powerful teachings and bestselling writings on mindfulness and peace. His key teaching is that, through mindfulness, we can learn to live happily in the present moment—the only way to truly…
Order of Interbeing Aspirant Training
Walking Meditation The Education and Training Committee of the Order of lnterbeing developed a four-stage Education and Training Program in 1997. As a regular feature in The Mindfitlness Bell we will offer some of the suggested practice exercises and study work outlined in The Mindfulness Bell #21. We invite Order Aspirant Training programs throughout the…