How the Insights of Neuroscience Can Aid Our Practice By Paul Tingen photo by Paul Davis Around twenty-five years ago, neuroscience went through a dramatic change in perspective that had profound implications for mindfulness practitioners, and that can greatly deepen our understanding of our practice and the teachings of Thich Nhat…
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Spiritual Friends
Waking Up in Community By Sister Hanh Nghiem Wake Up! Young Buddhists and non-Buddhists for a Healthy and Compassionate Society is a worldwide network of young people practicing the living art of mindfulness. It sprang from our teacher’s humble suggestion that young people should create such a movement for themselves.…
On Dharma Discussions
Dharma discussions are a fundamental part of Sangha gatherings, retreats, and Plum Village life. At their best they embody qualities of group meditation, enabling us to enter a place of quiet in which we can stop and listen deeply to ourselves and each other. They are opportunities for us to deepen our understanding of the…
The Love of a Mother
By Bettina Romhardt photo by Dzung Vo “A mother’s life is not confined to her alone. She is the starting point of life that unfolds into the infinite future. With this in mind, a mother should be careful in thoughts, choice of words and behavior, and live her life with…
Giving a Talk
By Joseph Emet I have just come back from a five-day Dharma Teachers’ retreat at Blue Cliff Monastery. There I heard a lot of talks, and also many pleas for finding ways of helping new members of the Order of Interbeing to be more effective in Sangha building, and in…
Realizing the Dream
By Brother Chan Phap Hai At the Grace Cathedral in San Francisco; photo courtesy of Mission Be Here is Brother Chan Phap Hai’s written speech for accepting the Mission Be Mindful Hero Award on behalf of our dear teacher, Thich Nhat Hanh, on May 24, 2019, at Grace Cathedral in…
A Love Letter to the 1%
photo by Dale Dicks Dear Mr. and Mrs. 1%, I have heard much about you, dear Mr. and Mrs. 1%, but I am not sure if we have ever met. My name is Brother Protection and I am a six-foot-two-inch Buddhist monk with a shaved head, brown robes, and glasses.…
Response to What Is
In this time of challenge with the pandemic, I have been
Wise Parenting
By Fred Bender On two beautiful afternoons during the April Santa Barbara Retreat for Young People and Families, some fifteen adults held an informal discussion on the topic, "Spiritual Practices Within Families." Quite magically, this group jelled immediately. People spoke from their hearts and many deeply moving experiences were shared.…
Healing My Suffering
By Caleb Cushing Until I stop breathing, learning to recognize my suffering will remain my challenge. My parents trained me to suppress. Father never mentioned his parents. Mother never mentioned that her middle-aged mother committed suicide. I was “not allowed” to “make noise.” To be “well brought-up,” I was to…