By Susannah Ristine The path; photo by Thomas Marino Not the Only Way When I keep coming back to the First Mindfulness Training, I have noticed my tendency to say, “Oh yes, the mindfulness training on openness, my old friend—so familiar.” I have become aware of my assumption that the…
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The Heart of the Selva
By Joan Halifax The Selva Lacandona of Chiapas, Mexico, is the second largest rainforest in the Western Hemisphere. In the 1940s, it covered more than 13,000 square kilometers. Today 3,312 square kilometers are preserved. Called the Montes Azules Biosphere Reserve, its presence has a profound effect on many aspects of our lives, including the weather…
Dharma Talk: Throwing Away
June 7 – 8, 2006 Thich Nhat Hanh During the Breath of the Buddha retreat at Plum Village, Thây focused on the Sutra on Mindful Breathing, which he had just translated from the Chinese. In this excerpt from two Dharma talks,Thây discusses exercises 11 through 14. Exercise 11: Skillfully he…
All of Us as One
Interbeing in International Development By Jindra Čekan/ová Jindra doing fieldwork in Sierra Leone, 2009; photo by Elizabeth Manga I have worked as an employee in international development for thirty years, interacting with grassroots organizations, big international charities, and bigger donors. My work led me to Niger, Africa, for Catholic Relief…
Breathing with Children
Every night my three-year-old daughter, Amy, sleeps cuddled up next to me. Every morning she wakes up, flings her little arms around my neck, kisses me, and says, "I love you, Mommy. It's time to rise and shine!" One morning, Amy sat up in bed, rubbed her eyes, and came…
Book Reviews
Mindful Movements:Ten Exercises for Well-Being Thich Nhat Hanh and Wietske Vriezen Parallax Press, 2008Hardcover, ringbound, 61 pages With DVD featuring Brother Michael, Thich Nhat Hanh, and monks and nuns of the Plum Village community, produced by Sounds True — 36 minutes Reviewed by Judith Toy, True Door of Peace What…
Simple Living
An Interview with Brother Phap Trach Question: Thank you, Brother, for taking this time. Can you share some of your early childhood experiences of spirituality, Buddhism, or mindfulness? What experiences or conditions watered your seed of becoming a monk? Brother Phap Trach: When I was little, my mother always took…
Letters
Sangha Building This latest issue of the Mindfulness Bell is just bursting with treasures for Sangha practice (as well as a very helpful article on the aspirant training process!). It really helps those of us with young Sanghas and provides us with inspiration and direction with wonderful examples from practice.…
Dharma Talk: Living Practice
Question and Answer Session with Thich Nhat Hanh and Monastic Brothers and Sisters photo by Jitka Slamova European Institute of Applied Buddhism Waldbrol, Germany May 20, 2011 Thich Nhat Hanh: Today we have a session of questions and answers. We know that a good question can benefit many people. So…
Snake Medicine
By Sister Thuong Nghiem Note: Calling something medicine in the Native American traditions is a way of emphasizing the special qualities of that thing. All elements in the cosmos have the potential to heal us and to teach us when our hearts and minds are open. One foot follows the other, making a path.…