Poem: Letting Go

mb50-Letting1

The rain that comes from the clouds
Does not belong to the clouds.

The sorrow that comes from our ancestors
Does not really belong to anyone.

So let’s open wide the windows.
Listen. Do you hear the meadowlark?

— Susan Hadler

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mb50-Letting1

The rain that comes from the clouds
Does not belong to the clouds.

The sorrow that comes from our ancestors
Does not really belong to anyone.

So let’s open wide the windows.
Listen. Do you hear the meadowlark?

— Susan Hadler

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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