In the Green Valley

I found my heart in the green valley just outside the door.
“Tidy up” says the Zen Master of ancient ways and ancient days.

Broken by love, by loss, by fear, and by hope
my hands are still wet with the dewdrops of my tears.
Lie down in the grass of the present moment,

Already a subscriber? Log in

You have read 5 articles this month.

For only $3 per month or $28 per year, you can read as much as you want!
A digital subscription includes unlimited access to current articles–and some exclusive digital content–released throughout each week, over thirty years of articles in our Dharma archive, as well as PDFs of all back issues.

Subscribe
I found my heart in the green valley just outside the door.
“Tidy up” says the Zen Master of ancient ways and ancient days.

Broken by love, by loss, by fear, and by hope
my hands are still wet with the dewdrops of my tears.
Lie down in the grass of the present moment,
smell its patience,
feel the wind of its forgiveness,
letting go, letting go, letting go.

Come back from the sea of comparison, of up and down, winning and losing.
they are all fool’s gold, not worthy of your true mystery, depth, and greatness.

Enter the cave of your heart, face its walls for nine years, nine months, nine days, nine hours, nine minutes, nine seconds, nine nano-breaths and tidy up.
Calming your mind from its restlessness caused by imagining ten thousand things.

Rest in the divine abodes of love as your comfort and your strength.
Abide in the bright light of non-dualism, free from I-Making that causes suffering.

For the satisfied heart, the happy heart is the heart of all Buddhas and Bodhisattvas, and,
the happy and satisfied heart can be found only in your precious heart.
photo by Matt Dorma (Laughing Mountain of the Heart)

Log In

You can also login with your password. Don't have an account yet? Sign Up

Hide Transcript

What is Mindfulness

Thich Nhat Hanh January 15, 2020

00:00 / 00:00
Show Hide Transcript Close
Shopping cart0
There are no products in the cart!