Shop
Mindfulness and Meditation
50 items
Sort by:
-
True Peace Work
Essential Writings on Engaged Buddhism
View this bookThich Nhat Hanh and many others are featured in this foundational trove of Buddhist essays, poems, and teachings. Now a modern classic, True Peace Work is the premier collection of...
-
No Mud, No Lotus
The Art of Transforming Suffering
View this bookThe secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering...
-
How to Live When a Loved One Dies
Healing Meditations for Grief and Loss
View this bookHow to Live When a Loved One Dies offers relief to anyone moving though intense grief and loss. Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on...
-
Flowers in the Dark
Reclaiming Your Power to Heal Trauma through Mindfulness
View this bookLearn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern...
-
How to Fight
View this bookLearn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.
-
How to Love
View this bookNew York Times Relationships & Religion Bestseller Featured by Maria Popova on Brainpickings How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master...
-
How to Connect
View this bookWe can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. The eighth book in the bestselling Mindfulness Essentials series,...
-
How to Relax
View this bookIn How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude,...
-
Happiness
Essential Mindfulness Practices
View this bookThich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way...
-
How To Focus
View this bookThe simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world...
-
Peace Is This Moment
Mindful Reflections for Daily Practice
View this book365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us—from the Zen Buddhist teacher “who taught the world mindfulness” (TIME). This deep and simple volume...
-
The Mindfulness Survival Kit
Five Essential Practices
View this bookThe Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. In The Mindfulness...
-
Unshakeable
Trauma-Informed Mindfulness for Collective Awakening
View this bookUnshakeable offers a holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma—with simple, body-based exercises.
-
Fragrant Palm Leaves
Journals 1962–1966
View this bookRegarded by many as Thích Nhất Hạnh's most personally revealing and endearing book, these collected journals chronicle the first-hand experiences of the Zen master as a young man in both...
-
How to Live Box Set
The Bestselling How Tos
View this bookHow to Live Box Set includes the five bestselling handbooks of Thích Nhất Hạnh's Mindfulness Essentials series: How to Sit, How to Eat, How to Walk, How to Love, and...
-
Mindfulness as Medicine
A Story of Healing Body and Spirit
View this bookBefore she became a Buddhist nun in the tradition of Thich Nhat Hanh, Sister Dang Nghiem was a doctor. She’d traveled far in her 43 years. Born during the Tet...
-
How to Eat
View this bookHow to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...
-
How to See
View this bookLearn to look deeply at the nature of things, objects, emotions, and perceptions.
-
How to Walk
View this bookHow to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the...
-
In Love and Trust
Letters from a Zen Master
View this bookExperience Zen master Thích Nhất Hạnh’s expressions of love, connection, and wisdom through archival photos and personal letters—now published in English for the very first time.
-
The Eight Realizations of Great Beings
Essential Buddhist Wisdom for Realizing Your Full Potential
View this bookA Buddhist monk's pithy guide to the Buddha's instructions for greatness, The Eight Realizations of Great Beings assures us that anyone, anywhere can walk the path of mindfulness, and embody...
-
Being with Busyness
Zen Ways to Transform Overwhelm and Burnout
View this bookRediscover Balance and Joy Through Mindfulness and Compassion Practices
-
How to Sit
View this bookHow to Sit provides simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve the awakened, relaxed, state of clarity to cultivate concentration and compassion through meditation.
-
Sale!
Making Space (2011 edition)
Creating a Home Meditation Practice
View this bookFind peace and calm amid the busyness of your life with Making Space by Zen Master Thích Nhất Hạnh. Designed to be both inspiration and guidebook for those new to...
-
World as Lover, World as Self: 30th Anniversary Edition
Courage for Global Justice and Ecological Renewal
View this bookAn enduring classic of the environmental movement, Joanna Macy's poetic, groundbreaking call to action is poised to inspire a new generation. It's official: humanity is in crisis. Facing the magnitude...
-
How to Live
The Essential Mindfulness Journal
View this bookA companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided How to Live journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.
-
Touching the Earth
Guided Meditations for Mindfulness Practice
View this bookThough the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thich Nhat Hanh, the revised edition seeks to make the...
-
Present Moment Wonderful Moment (Revised Edition)
Verses for Daily Living-Updated Third Edition
View this bookBeloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment
-
Nothing To It
Ten Ways to Be at Home with Yourself
View this bookIn Nothing To It, Brother Phap Hai brings his characteristic warmth and humor to explore the many different gates to transformation offered by Buddhism. A gate is a teaching, practice,...
-
Peace of Mind
Becoming Fully Present
View this bookWe can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace...
-
Buddha Mind, Buddha Body
Walking Toward Enlightenment
View this bookThich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular...
-
How to Smile
View this bookThe latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thích Nhất Hạnh give us inspiration and tools for transforming our suffering and cultivating happiness...