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  • Morning Night

    Morning Night

    Welcome to Morning Night, Dr. Larry Ward's first poetry collection. This book emerged from his thirty years of teaching mindfulness and focuses on the themes of spirit, race, and nature with the aim of lifting our sights. It has been washed in holy tears and the joys of many hearts.

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  • The Basic Sources of Happiness

    The Basic Sources of Happiness

    The Basic Sources of Happiness is part of the Parallax Press Moments series of short ebooks. In 7 pages, His Holiness the Dalai Lama illuminates the true foundation of happiness.

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  • Breathe, You Are Alive

    Breathe, You Are Alive!

    Available July 28, 2026.

    Sutra on the Full Awareness of Breathing

    Learn the foundational practices of mindful breathing in this key book by "the monk who taught the world mindfulness" The Sixteen Exercises of Mindful Breathing are the heart of Buddhist...

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  • 9781967175000 On Mindful Democracy

    On Mindful Democracy

    Available February 3, 2026.

    A Declaration of Interdependence to Mend a Fractured World

    An antidote to political burnout and civic despair: drawing on mindfulness and modern wisdom to cultivate resilience, healthy engagement, and skillful presence in turbulent times

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  • Sale! Portrait of Laughing Rivers Sangha

    Portrait of Laughing Rivers Sangha DVD

    Laughing Rivers Sangha is one of more than a thousand communities worldwide that practices mindfulness as taught by Vietnamese Zen Master Thich Nhat Hanh. We meet weekly to practice mindful...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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