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Books for Beginners 27 items
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  • No Mud, No Lotus

    No Mud, No Lotus

    The Art of Transforming Suffering

    The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering...

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  • How to Fight

    How to Fight

    Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

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  • Love Letter to the Earth

    Love Letter to the Earth

    While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key...

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  • How to Love

    How to Love

    New York Times Relationships & Religion Bestseller  Featured by Maria Popova on Brainpickings  How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master...

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  • Interbeing

    Interbeing

    The 14 Mindfulness Trainings of Engaged Buddhism

    If you want to live life as an active agent for change: begin here. Originally formulated by Zen Master Thích Nhất Hạnh during the war in Vietnam, Interbeing is a...

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  • How to Connect

    How to Connect

    We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging.  The eighth book in the bestselling Mindfulness Essentials series,...

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  • How to Relax

    How to Relax

    In How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude,...

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  • Old Path White Clouds

    Old Path White Clouds

    Walking in the Footsteps of the Buddha

    Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably...

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  • Happiness

    Happiness

    Essential Mindfulness Practices

    Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way...

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  • Reconciliation

    Reconciliation

    Healing the Inner Child

    Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing...

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  • how to focus

    How To Focus

    The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world...

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  • The Mindfulness Survival Kit

    The Mindfulness Survival Kit

    Five Essential Practices

    The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. In The Mindfulness...

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  • How to Eat

    How to Eat

    How to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...

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  • How to See

    How to See

    Learn to look deeply at the nature of things, objects, emotions, and perceptions.

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  • How to Walk

    How to Walk

    How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the...

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  • Work

    Work

    How to Find Joy and Meaning in Each Hour of the Day

    In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing with home and family; encounters with...

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  • How to Sit

    How to Sit

    To sit is to restore ourselves, to become fully present and fully alive in the here and now.—Thich Nhat Hanh How to Sit provides simple directions on the mechanics of posture...

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  • Being with Busyness

    Being with Busyness

    Zen Ways to Transform Overwhelm and Burnout

    Rediscover Balance and Joy Through Mindfulness and Compassion Practices

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  • Making Space

    Making Space

    Creating a Home Meditation Practice

    Find peace and calm amid the busyness of your life with Making Space by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to...

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  • Nothing To It

    Nothing To It

    Ten Ways to Be at Home with Yourself

    In Nothing To It, Brother Phap Hai brings his characteristic warmth and humor to explore the many different gates to transformation offered by Buddhism. A gate is a teaching, practice,...

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  • Present Moment Wonderful Moment

    Present Moment Wonderful Moment (Revised Edition)

    Verses for Daily Living-Updated Third Edition

    Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment

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  • Peace of Mind

    Peace of Mind

    Becoming Fully Present

    We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace...

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  • How to Smile

    How to Smile

    The latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness...

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  • Touching Peace

    Touching Peace

    Practicing the Art of Mindful Living

    In Touching Peace, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best selling Being Peace by giving specific, practical instructions on extending...

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  • Silence

    Silence

    The Power of Quiet in a World Full of Noise

    Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose,...

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  • The Sun My Heart

    The Sun My Heart

    This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight The Sun My Heart is one of Thich...

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  • Walking Meditation

    Walking Meditation

    Easy Steps to Mindfulness

    Insight, joy, and serenity are available to you in every moment, whether you're sitting in silence or strolling down a bustling sidewalk in the city. This is the promise of...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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