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Books for Beginners
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No Mud, No Lotus
The Art of Transforming Suffering
View this bookThe secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering...
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How to Fight
View this bookLearn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.
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Interbeing
The 14 Mindfulness Trainings of Engaged Buddhism
View this bookIf you want to live life as an active agent for change: begin here. Originally formulated by Zen Master Thích Nhất Hạnh during the war in Vietnam, Interbeing is a...
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How to Love
View this bookNew York Times Relationships & Religion Bestseller Featured by Maria Popova on Brainpickings How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master...
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How to Connect
View this bookWe can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. The eighth book in the bestselling Mindfulness Essentials series,...
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How to Relax
View this bookIn How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude,...
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Old Path White Clouds
Walking in the Footsteps of the Buddha
View this bookOld Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably...
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Reconciliation
Healing the Inner Child
View this bookBased on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing...
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Happiness
Essential Mindfulness Practices
View this bookThich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way...
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How To Focus
View this bookThe simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world...
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The Mindfulness Survival Kit
Five Essential Practices
View this bookThe Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. In The Mindfulness...
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How to Eat
View this bookHow to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...
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How to Walk
View this bookHow to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the...
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Work
How to Find Joy and Meaning in Each Hour of the Day
View this bookIn Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing with home and family; encounters with...
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How to Sit
View this bookTo sit is to restore ourselves, to become fully present and fully alive in the here and now.—Thich Nhat Hanh How to Sit provides simple directions on the mechanics of posture...
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Making Space
Creating a Home Meditation Practice
View this bookFind peace and calm amid the busyness of your life with Making Space by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to...
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Nothing To It
Ten Ways to Be at Home with Yourself
View this bookIn Nothing To It, Brother Phap Hai brings his characteristic warmth and humor to explore the many different gates to transformation offered by Buddhism. A gate is a teaching, practice,...
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Peace of Mind
Becoming Fully Present
View this bookWe can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace...
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How to Smile
View this bookThe latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness...
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Touching Peace
Practicing the Art of Mindful Living
View this bookIn Touching Peace, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best selling Being Peace by giving specific, practical instructions on extending...
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Silence
The Power of Quiet in a World Full of Noise
View this bookZen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose,...
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Walking Meditation
Easy Steps to Mindfulness
View this bookInsight, joy, and serenity are available to you in every moment, whether you're sitting in silence or strolling down a bustling sidewalk in the city. This is the promise of...
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The Sun My Heart
View this bookThis sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight The Sun My Heart is one of Thich...