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Thich Nhat Hanh

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

  • Buddha Mind, Buddha Body

    Buddha Mind, Buddha Body

    Walking Toward Enlightenment

    Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular...

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  • Cultivating the Mind of Love

    Cultivating the Mind of Love

    In Cultivating the Mind of Love, Thích Nhất Hạnh shares a most unusual Dharma teaching: the story of his first love. He pairs these heartfelt moments in his own life...

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  • Teachings on Love

    Teachings on Love

    Weaving together traditional stories, personal experiences, and a deep understanding of the Buddha's way of mindful living, Thích Nhất Hạnh provides step-by-step practices that foster understanding and intimacy in any...

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  • The Long Road Turns to Joy

    The Long Road Turns to Joy

    A Guide to Walking Meditation

    The Long Road Turns to Joy is one of the few books focused completely on mindful walking and walking meditation. This revised edition of the best-selling title (nearly 80,000 copies...

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  • Answers from the Heart

    Answers from the Heart

    Practical Responses to Life's Burning Questions

    We all share the experience of carrying with us the one question that has always seemingly stood in the way of the next step in our personal development, the development...

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  • How to Smile

    How to Smile

    The latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness...

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  • One Buddha is Not Enough

    One Buddha is Not Enough

    A Story of Collective Awakening

    How do we learn to believe in ourselves and not just rely on our spiritual teachers? This question often directly posed to Thich Nhat Hanh as "Who will be your...

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  • My Master's Robe

    My Master’s Robe

    Memories of a Novice Monk

    Zen master, poet, and peace and human rights activist Thích Nhất Hạnh was born in central Vietnam in 1926 and joined the monkhood at the age of sixteen. Written by...

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  • Calming the Fearful Mind

    Calming the Fearful Mind

    A Zen Response to Terrorism

    In a time of terrorism and uncertainty, how can any of us feel truly safe? Zen Master Thich Nhat Hanh looks at the real roots of terrorism and fear and...

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  • Mindfulness Essentials Cards

    Mindfulness Essentials Cards

    52 Inspiring Practices and Meditations

    "The monk who taught the world mindfulness." —TIME 50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world-renowned Zen Buddhist teacher who introduced...

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  • Fidelity

    Fidelity

    How to Create a Loving Relationship That Lasts

    What does healthy intimacy look like? How we do we keep the energy and passion alive in long-term relationships? What practices can help us forgive our partner when he or...

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  • Mindful Movements

    Mindful Movements

    Ten Exercises for Well-Being

    Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life....

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  • Thundering Silence

    Thundering Silence

    Sutra on Knowing the Better Way to Catch a Snake

    In Thundering Silence Thich Nhat Hanh presents the early teachings of the Buddha on not becoming so attached to his teachings that we don’t see reality clearly anymore and become...

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  • Is Nothing Something?

    Is Nothing Something?

    Kids' Questions and Zen Answers About Life, Death, Family, Friendship, and Everything in Between

    In Is Nothing Something? Zen Master Thích Nhất Hạnh answers heartfelt, difficult, and funny questions from children of all ages. Illustrated with original full-color artwork by Jessica McClure, Is Nothing...

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  • Where Is the Buddha

    Where Is the Buddha?

    A new story for children from Zen Master Thich Nhat Hanh: a young boy named Minh goes on a journey to find the Buddha, only to discover the Buddha is in each one of us.

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  • How to Listen

    Transform Your Life with Thich Nhat Hanh’s Guide to Deep Listening

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  • Sacred Places

    Sacred Places

    A Mindful Journey and Coloring Book

    In this second book in our Mindful Journey Coloring Book series, Thich Nhat Hanh’s wisdom is paired with black-and-white renderings of magical places and simple interiors created by multi- faceted...

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  • Hermitage Among the Clouds

    Hermitage Among the Clouds

    An Historical Novel of Fourteenth Century Vietnam

    Hermitage Among the Clouds tells the story of the fourteenth century Princess Amazing Jewel, the daughter of one of Vietnam's greatest historical Zen master kings. This beautifully written story expresses...

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  • Love in Action

    Writings on Nonviolent Social Change

    Love in Action is a collection of over two decades of Thich Nhat Hanh’s writing on nonviolence, peace, and reconciliation. Reflecting on the devastation of war, he makes the strong...

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  • The Miracle of Mindfulness

    The Miracle of Mindfulness

    An Introduction to the Practice of Meditation

    In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware....

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  • The Heart of the Buddha's Teaching

    The Heart of the Buddha’s Teaching

    Transforming Suffering into Peace, Joy, and Liberation

    The indispensable book containing Thich Nhat Hanh's introduction to the most essential Buddhist teachings, including the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three...

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  • Peace is Every Step

    Peace Is Every Step

    The Path of Mindfulness in Everyday

    In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh...

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  • Two Treasures

    Two Treasures

    Buddhist Teachings on Awakening and True Happiness

    Two Treasures contains two sutras: The Sutra On The Eight Realizations Of Great Beings and The Discourse on Happiness. They explain in practical detail how to progress step-by-step towards realization...

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  • The World We Have

    The World We Have

    A Buddhist Approach to Peace and Ecology

    In The World We Have noted Buddhist teacher Thich Nhat Hanh offers a dramatic vision of the future of a planet overheated by rapidly disappearing fossil fuels, degraded by massive overconsumption,...

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  • Keeping the Peace

    Keeping the Peace

    Mindfulness and Public Service

    Keeping the Peace speaks to all of us who work in difficult, people-oriented jobs and shows us how to turn environments that are often filled with anger, stress, and frustration...

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  • The Dragon Prince

    The Dragon Prince

    Stories and Legends from Vietnam

    The Dragon Prince is a collection of 15 stories and legends from Vietnam retold by Zen master poet and peace activist Thích Nhất Hạnh. As in many of his teachings,...

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  • Living Buddha, Living Christ

    Living Buddha, Living Christ

    20th Anniversary Edition

    Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. The 20th anniversary edition...

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  • The Blooming of a Lotus

    The Blooming of a Lotus (Revised & Expanded)

    The Essential Guided Meditations for Mindfulness, Healing, and Transformation

    A revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulness In this revised edition of The Blooming of a...

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  • Under the Rose Apple Tree

    Under the Rose Apple Tree

    In this sequel to A Pebble for Your Pocket, Zen teacher, poet, and peace activist Thich Nhat Hanh looks deeply at the issues that confront young people in today's society....

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  • No Death, No Fear

    No Death, No Fear

    Comforting Wisdom for Life

    With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist monks and nuns for twenty-five-hundred years— and a question that has been...

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  • Touching Peace

    Touching Peace

    Practicing the Art of Mindful Living

    In Touching Peace, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best selling Being Peace by giving specific, practical instructions on extending...

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  • Path of Compassion

    Path of Compassion

    Stories from the Buddha's Life

    Path of Compassion is a collection of key stories from Thich Nhat Hanh’s classic Old Path White Clouds, a book published over 35 years ago. It tells the fascinating life story of...

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Articles in The Mindfulness Bell

Meditation for 1995

May I be peaceful, happy, and light in body and in mind.May I be safe and free from accidents.May I be free from anger, unwholesome states of mind, fear, and…

Poem: The Old Mendicant

Being rock, being gas, being mist, being Mind,being the mesons travelling among the galaxies at the speed of light,you have come here, my beloved.And your blue eyes shine, so beautiful,…

Peace Treaty

In Order That We May Live Long and Happily Together, In Order That We May Continually Develop and Deepen Our Love and Understanding, We the Undersigned, Vow to Observe and Practice…

Hugging Meditation

When you practice hugging meditation, before you hug someone, you breathe in, bow to him or her with respect, and say to yourself, "A lotus for you." If you have never seen a…

Poem: Contemplation

Since the moon is full tonight,let us call upon the stars in prayer.the power of concentration, seen through the bright,one-pointed mind, is shaking the universe. All living beings are present…

Gatha: Washing your hands

Water flows over these hands.May I use them skillfully to preserve our precious planet. gatha, a short practice poem, from Thich Nhat Hanh's Stepping into Freedom (Berkeley: Parallax Press, 1997)

Poem: For Warmth

I hold my face in my two hands.No, I am not crying.I hold my face in my two handsto keep the loneliness warm—two hands protecting,two hands nourishing,two hands preventingmy soul…

Mindfulness Practice Centers

In Plum Village we have meditated for more than a year on how to offer mindfulness as a nonsectarian practice that can be applied in schools, hospitals, prisons, and society at large. According…

The Fourteen Mindfulness Trainings

Thay has recently replaced the ten "precepts" (sila) with the term "mindfulness trainings" (siksa) to more accurately reflect their intention and purpose. This is a term also used by the Buddha. Thay also…

Human Relations, Human Rights

I am more than Vietnamese. I am also a citizen of the world. We must be aware of the "interbeing" of all countries' happiness. Happiness is not an individual matter. The happiness of…

Poem: Open the Road Wider

Hair which is the color of precious woodis now offered as incense.Beauty becomes eternity.How wonderful the awareness of impermanence! Since everything is as a dream,the true mind is determined to…

The Way Ahead for Buddhism in Vietnam

The following proposal has been offered by Thich Nhat Hanh for bringing about reconciliation between the government of Vietnam and the Vietnamese Buddhists. 1. Protecting our Nation's Nature-Heritage (Preserving our Mother's Body): As…

An Interview with Thay

By Stanley Young During the Retreat for Environmentalists, a reporter from the Los Angeles Reader came to Camp Shalom and conducted this interview with Thay. What is your message to environmental activists?…

Poem: The Good News

The good newsthey do not print.The good newswe do print.We have a special edition every momentthat we need you to read.The good news is that you are aliveand the linden…

The Five Wonderful Precepts

Following the Spring Retreats, Thich Nhat Hanh re-translated the Five Precepts to express their implications more thoroughly and to rephrase the "Do not's" in a way that articulates these positive practices: …

New Mindfulness Verse

During the Spring Lectures and Retreats, Thich Nhat Hahn has been suggesting we use this gatha: In-OutBreathing in, I know that I am breathing in.Breathing out, I know that I…

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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