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Thich Nhat Hanh

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

  • How to Live Box Set

    How to Live Box Set

    The Bestselling How Tos

    How to Live Box Set includes the five bestselling handbooks of Thích Nhất Hạnh's Mindfulness Essentials series: How to Sit, How to Eat, How to Walk, How to Love, and...

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  • The Bodhisattva Path

    The Bodhisattva Path

    Commentary on the Vimalakirti and Ugrapariprccha Sutras

    Learn about the bodhisattva ideal—the capacity to see the potential for awakening in everyone and aspire to help them along their path—with new commentaries on early Mahayana sutras from Zen Master Thich Nhat Hanh, the monk Time magazine calls "the father of mindfulness."

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  • How to Eat

    How to Eat

    How to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...

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  • Zen and the Art of Saving the Planet

    Zen and the Art of Saving the Planet

    We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges,...

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  • How to See

    How to See

    Learn to look deeply at the nature of things, objects, emotions, and perceptions.

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  • How to Walk

    How to Walk

    How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the...

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  • Work

    Work

    How to Find Joy and Meaning in Each Hour of the Day

    In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing with home and family; encounters with...

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  • The Energy of Prayer

    The Energy of Prayer

    How to Deepen Your Spiritual Practice

    In The Energy of Prayer Thích Nhất Hạnh looks at the applications and effectiveness of prayer in Buddhist and other spiritual traditions and closely examines the question of why we...

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  • Chanting from the Heart Vol 1

    Chanting from the Heart Vol 1

    Sutras and Chants for Recitation from the Plum Village Community

    Chanting from the Heart Vol. 1: The first volume in the revised edition of Chanting from the Heart, by Zen Master Thich Nhat Hanh and the monks and nuns of...

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  • Inside the Now

    Inside the Now

    Meditations on Time

    This beautifully designed book will be cherished for generations. Written in the summer of 2013, Inside the Now contains the most recent, never before published commentaries and reflections of Thich Nhat Hanh...

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  • Transformation and Healing

    Transformation and Healing

    Sutra on the Four Establishments of Mindfulness

    Transformation and Healing contains the teachings from The Sutra on the Four Establishments of Mindfulness are fundamental to the practice of meditation, and constitute the foundation of all mindfulness practice....

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  • Cracking the Walnut

    Cracking the Walnut

    Understanding the Dialectics of Nagarjuna

    Zen Master Thich Nhat Hanh's commentary on Nagarjuna's Treatise on the Middle Way, one of the most famous Buddhist texts in existence Nagarjuna is a giant in the Buddhist canon,...

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  • Thich Nhat Hanh Zen Flowers Note Cards

    Thích Nhất Hạnh Zen Flowers Note Cards

    Elegant set of 12 notecards featuring the inspirational wisdom of Zen Master Thich Nhat Hanh accompanied by hand-painted florals.

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  • A Pebble for Your Pocket

    A Pebble for Your Pocket

    Mindful Stories for Children and Grown-ups

    Drawn from Thich Nhat Hanh’s Dharma talks given to young people, A Pebble for Your Pocket presents the basic teachings of the Buddha in accessible and modern language. Combining the...

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  • Chanting from the Heart Vol 2

    Chanting from the Heart Vol 2

    Ceremonies and Practices from the Plum Village Community

    Chanting from the Heart Vol. 2: The second volume in the revised edition of Chanting from the Heart, by Zen Master Thich Nhat Hanh and the monks and nuns of...

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  • Our Appointment with Life

    Our Appointment with Life

    Sutra on Knowing the Better Way to Live Alone

    This easily accessible translation and commentary by Thich Nhat Hanh on the Sutra on Knowing the Better Way To Live Alone, is the earliest teaching of the Buddha on living...

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  • Joyfully Together

    Joyfully Together

    The Art of Building a Harmonious Community

    Joyfully Together contains a wealth of ideas, thoughts, and practical suggestions on how to live happily with other people. The wisdom in this book draws from ancient Buddhist traditions to...

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  • How to Sit

    How to Sit

    To sit is to restore ourselves, to become fully present and fully alive in the here and now.—Thich Nhat Hanh How to Sit provides simple directions on the mechanics of posture...

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  • Planting Seeds

    Planting Seeds

    Practicing Mindfulness with Children

    Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's years...

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  • Making Space

    Making Space

    Creating a Home Meditation Practice

    Find peace and calm amid the busyness of your life with Making Space by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to...

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  • In Love and Trust

    In Love and Trust

    Letters from a Zen Master

    Discover Thich Nhat Hanh's Intimate Letters and Wisdom.

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  • How to Live

    How to Live

    My Essential Mindfulness Journal

    A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided How to Live journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.

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  • Moments of Mindfulness

    Moments of Mindfulness

    Daily Inspiration

    This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding,...

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  • Good Citizens

    Good Citizens

    Creating Enlightened Society

    In Good Citizens, Thich Nhat Hanh lays out the foundation for an international solidarity movement based on a shared sense of compassion, mindful consumption, and right action. Following these principles,...

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  • Clouds in a Teacup

    Clouds in a Teacup

    A Mindful Journey and Coloring Book

    As soon as you open the cover of Clouds in a Teacup, you step into a contemplative journey of your own creation. Oakland, California artist and activist Brett Cook invites...

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  • Touching the Earth

    Touching the Earth

    Guided Meditations for Mindfulness Practice

    Though the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thich Nhat Hanh, the revised edition seeks to make the...

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  • Peaceful Action, Open Heart 

    Peaceful Action, Open Heart

    Lessons from the Lotus Sutra

    Peaceful Action, Open Heart shines 60 years of study and practice upon one of the crowning scriptures of the path of the Buddha, and is destined to be known as one...

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  • Together We Are One

    Together We Are One

    Honoring Our Diversity, Celebrating Our Connection

    Based on four retreats that Zen Master Thich Nhat Hanh led specifically for people of color, this book is for people of all colors, backgrounds, and experiences who have ever...

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  • Zen Battles

    Zen Battles

    Modern Commentary on the Teachings of Master Linji

    One of the key tenets of the Zen school of Mahayana Buddhism is that each one of us is already a Buddha—our enlightenment is inherent within us, and the practice...

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  • The Admonitions and Encouraging Words of Master Guishan

    The Admonitions and Encouraging Words of Master Guishan

    Text and Commentary

    Thich Nhat Hanh's translation and commentary for a Buddhist text that has been long considered one of the three key books for monastic meditation practitioners For monks, nuns, or laypeople,...

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  • Peace of Mind

    Peace of Mind

    Becoming Fully Present

    We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace...

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  • Buddha Mind, Buddha Body

    Buddha Mind, Buddha Body

    Walking Toward Enlightenment

    Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular...

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Articles in The Mindfulness Bell

Meditation for 1995

May I be peaceful, happy, and light in body and in mind.May I be safe and free from accidents.May I be free from anger, unwholesome states of mind, fear, and…

Poem: The Old Mendicant

Being rock, being gas, being mist, being Mind,being the mesons travelling among the galaxies at the speed of light,you have come here, my beloved.And your blue eyes shine, so beautiful,…

Peace Treaty

In Order That We May Live Long and Happily Together, In Order That We May Continually Develop and Deepen Our Love and Understanding, We the Undersigned, Vow to Observe and Practice…

Hugging Meditation

When you practice hugging meditation, before you hug someone, you breathe in, bow to him or her with respect, and say to yourself, "A lotus for you." If you have never seen a…

Poem: Contemplation

Since the moon is full tonight,let us call upon the stars in prayer.the power of concentration, seen through the bright,one-pointed mind, is shaking the universe. All living beings are present…

Gatha: Washing your hands

Water flows over these hands.May I use them skillfully to preserve our precious planet. gatha, a short practice poem, from Thich Nhat Hanh's Stepping into Freedom (Berkeley: Parallax Press, 1997)

Poem: For Warmth

I hold my face in my two hands.No, I am not crying.I hold my face in my two handsto keep the loneliness warm—two hands protecting,two hands nourishing,two hands preventingmy soul…

Mindfulness Practice Centers

In Plum Village we have meditated for more than a year on how to offer mindfulness as a nonsectarian practice that can be applied in schools, hospitals, prisons, and society at large. According…

The Fourteen Mindfulness Trainings

Thay has recently replaced the ten "precepts" (sila) with the term "mindfulness trainings" (siksa) to more accurately reflect their intention and purpose. This is a term also used by the Buddha. Thay also…

Human Relations, Human Rights

I am more than Vietnamese. I am also a citizen of the world. We must be aware of the "interbeing" of all countries' happiness. Happiness is not an individual matter. The happiness of…

Poem: Open the Road Wider

Hair which is the color of precious woodis now offered as incense.Beauty becomes eternity.How wonderful the awareness of impermanence! Since everything is as a dream,the true mind is determined to…

The Way Ahead for Buddhism in Vietnam

The following proposal has been offered by Thich Nhat Hanh for bringing about reconciliation between the government of Vietnam and the Vietnamese Buddhists. 1. Protecting our Nation's Nature-Heritage (Preserving our Mother's Body): As…

An Interview with Thay

By Stanley Young During the Retreat for Environmentalists, a reporter from the Los Angeles Reader came to Camp Shalom and conducted this interview with Thay. What is your message to environmental activists?…

Poem: The Good News

The good newsthey do not print.The good newswe do print.We have a special edition every momentthat we need you to read.The good news is that you are aliveand the linden…

The Five Wonderful Precepts

Following the Spring Retreats, Thich Nhat Hanh re-translated the Five Precepts to express their implications more thoroughly and to rephrase the "Do not's" in a way that articulates these positive practices: …

New Mindfulness Verse

During the Spring Lectures and Retreats, Thich Nhat Hahn has been suggesting we use this gatha: In-OutBreathing in, I know that I am breathing in.Breathing out, I know that I…

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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