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Thich Nhat Hanh

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

Zen Master Thích Nhất Hạnh is a global spiritual leader, poet, and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Từ Hiếu, in Huế, Vietnam.

  • True Peace Work

    True Peace Work

    Essential Writings on Engaged Buddhism

    Thich Nhat Hanh and many others are featured in this foundational trove of Buddhist essays, poems, and teachings. Now a modern classic, True Peace Work is the premier collection of...

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  • Peace Begins Here

    Peace Begins Here

    Palestinians and Israelis Listening to Each Other

    In this highly anticipated Buddhist perspective on resolving conflict, Nobel Peace Prize nominee Thich Nhat Hanh demonstrates how a real peace process is based on spiritual,not political strength. Inspired by...

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  • At Home in the World

    At Home in the World

    Stories and Essential Teachings from a Monk’s Life

    The definitive entry point into Thich Nhat Hanh's life and message: the global peace icon shares personal stories, told with his signature simplicity and humor, that reveal his most essential teachings.

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  • No Mud, No Lotus

    No Mud, No Lotus

    The Art of Transforming Suffering

    The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering...

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  • How to Live When a Loved One Dies

    How to Live When a Loved One Dies

    Healing Meditations for Grief and Loss

    How to Live When a Loved One Dies offers relief to anyone moving though intense grief and loss. Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on...

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  • A Handful of Quiet

    A Handful of Quiet

    Happiness in Four Pebbles

    A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children....

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  • The Other Shore

    The Other Shore

    A New Translation of the Heart Sutra with Commentaries

    This new translation of the Buddha's most important, most studied teaching offers a radical new interpretation. In September, 2014 Thich Nhat Hanh completed a profound and beautiful new English translation...

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  • How to Fight

    How to Fight

    Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

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  • Love Letter to the Earth

    Love Letter to the Earth

    While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key...

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  • Interbeing

    Interbeing

    The 14 Mindfulness Trainings of Engaged Buddhism

    If you want to live life as an active agent for change: begin here. Originally formulated by Zen Master Thích Nhất Hạnh during the war in Vietnam, Interbeing is a...

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  • How to Love

    How to Love

    New York Times Relationships & Religion Bestseller  Featured by Maria Popova on Brainpickings  How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master...

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  • Awakening of the Heart

    Awakening of the Heart

    Essential Buddhist Sutras and Commentaries

    Awakening of the Heart is a comprehensive, single volume collection of the Buddha’s key sutras, translated with contemporary commentary by Zen Master Thich Nhat Hanh. It is an essential complement...

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  • Happy Teachers Change the World

    Happy Teachers Change the World

    A Guide for Cultivating Mindfulness in Education

    Happy Teachers Change the World is the first official, authoritative guide to the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels,...

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  • Be Free Where You Are

    Be Free Where You Are

    Freedom is not given to us by anyone; we have to cultivate it ourselves. —Thích Nhất Hạnh Be Free Where You Are This compendium of the core teachings of Thích...

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  • How to Connect

    How to Connect

    We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging.  The eighth book in the bestselling Mindfulness Essentials series,...

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  • breathe journal

    Breathe Meditation Journal

    A Thich Nhat Hanh Meditation Journal

    A simple notebook with a Zen aesthetic. This meditative journal features selected excerpts and quotes from Zen master Thich Nhat Hanh's most-loved teachings, prayers, and poems. Designed with crush-proof rounded...

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  • How to Relax

    How to Relax

    In How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude,...

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  • Old Path White Clouds

    Old Path White Clouds

    Walking in the Footsteps of the Buddha

    Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably...

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  • Reconciliation

    Reconciliation

    Healing the Inner Child

    Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing...

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  • Happiness

    Happiness

    Essential Mindfulness Practices

    Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way...

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  • how to focus

    How To Focus

    The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world...

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  • Vietnam: Lotus in a Sea of Fire

    Vietnam: Lotus in a Sea of Fire

    This stunning commentary on the cultural and political background to the war and refugee crisis resonates deeply as the early work of Vietnamese writer, peace activist, and Buddhist monk Thich...

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  • Call Me By My True Names

    Call Me By My True Names (New Edition)

    The Collected Poems of Thich Nhat Hanh

    The definitive poetry collection by the world renowned Zen master, peace activist, and author of The Miracle of Mindfulness.

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  • Thich Nhat Hanh Calligraphy Note Cards

    Thich Nhat Hanh Calligraphy Note Cards

    Timeless set of 12 notecards featuring the amazing calligraphy of Zen Master Thich Nhat Hanh.

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  • Breathe, You Are Alive

    Breathe, You Are Alive

    The Sutra on the Full Awareness of Breathing

    According to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual...

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  • Understanding Our Mind

    Understanding Our Mind

    50 Verses on Buddhist Psychology

    A finalist for the 2001 Nautilus Award, Understanding Our Mind is Thich Nhat Hanh’s profound look at Buddhist psychology with insights into how these ancient teachings apply to the modern world....

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  • Stepping into Freedom

    Stepping into Freedom, Second Edition

    An Introduction to Buddhist Monastic Training

    Zen Master Thich Nhat Hanh's guide to daily life in the monastery with 99 practice poems, 10 novice precepts, and 41 “fine manners” offering the basic teachings of mindfulness for...

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  • Peace Is This Moment

    Peace Is This Moment

    Mindful Reflections for Daily Practice

    365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us—from the Zen Buddhist teacher “who taught the world mindfulness” (TIME). This deep and simple volume...

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  • Enjoying the Ultimate

    Enjoying the Ultimate

    The Nirvana Chapter of the Dharmapada

    For Buddhists seeking perfection, the Sanskrit word "nirvana" is held as the unreachable goal. But in this definitive, direct translation of the Chinese Dharmapada by Zen Master Thich Nhat Hanh,...

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  • The Mindfulness Survival Kit

    The Mindfulness Survival Kit

    Five Essential Practices

    The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. In The Mindfulness...

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  • The Diamond That Cuts Through Illusion

    The Diamond That Cuts Through Illusion

    The Diamond Sutra, a mainstay of the Mahayana tradition, has fascinated Buddhists for centuries because of its insights into dualism and illusion: the "diamond" can cut through any obstacle on...

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  • Fragrant Palm Leaves

    Fragrant Palm Leaves

    Journals 1962–1966

    Regarded by many as Thích Nhất Hạnh's most personally revealing and endearing book, these collected journals chronicle the first-hand experiences of the Zen master as a young man in both...

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Articles in The Mindfulness Bell

Meditation for 1995

May I be peaceful, happy, and light in body and in mind.May I be safe and free from accidents.May I be free from anger, unwholesome states of mind, fear, and…

Poem: The Old Mendicant

Being rock, being gas, being mist, being Mind,being the mesons travelling among the galaxies at the speed of light,you have come here, my beloved.And your blue eyes shine, so beautiful,…

Peace Treaty

In Order That We May Live Long and Happily Together, In Order That We May Continually Develop and Deepen Our Love and Understanding, We the Undersigned, Vow to Observe and Practice…

Hugging Meditation

When you practice hugging meditation, before you hug someone, you breathe in, bow to him or her with respect, and say to yourself, "A lotus for you." If you have never seen a…

Poem: Contemplation

Since the moon is full tonight,let us call upon the stars in prayer.the power of concentration, seen through the bright,one-pointed mind, is shaking the universe. All living beings are present…

Gatha: Washing your hands

Water flows over these hands.May I use them skillfully to preserve our precious planet. gatha, a short practice poem, from Thich Nhat Hanh's Stepping into Freedom (Berkeley: Parallax Press, 1997)

Poem: For Warmth

I hold my face in my two hands.No, I am not crying.I hold my face in my two handsto keep the loneliness warm—two hands protecting,two hands nourishing,two hands preventingmy soul…

Mindfulness Practice Centers

In Plum Village we have meditated for more than a year on how to offer mindfulness as a nonsectarian practice that can be applied in schools, hospitals, prisons, and society at large. According…

The Fourteen Mindfulness Trainings

Thay has recently replaced the ten "precepts" (sila) with the term "mindfulness trainings" (siksa) to more accurately reflect their intention and purpose. This is a term also used by the Buddha. Thay also…

Human Relations, Human Rights

I am more than Vietnamese. I am also a citizen of the world. We must be aware of the "interbeing" of all countries' happiness. Happiness is not an individual matter. The happiness of…

Poem: Open the Road Wider

Hair which is the color of precious woodis now offered as incense.Beauty becomes eternity.How wonderful the awareness of impermanence! Since everything is as a dream,the true mind is determined to…

The Way Ahead for Buddhism in Vietnam

The following proposal has been offered by Thich Nhat Hanh for bringing about reconciliation between the government of Vietnam and the Vietnamese Buddhists. 1. Protecting our Nation's Nature-Heritage (Preserving our Mother's Body): As…

An Interview with Thay

By Stanley Young During the Retreat for Environmentalists, a reporter from the Los Angeles Reader came to Camp Shalom and conducted this interview with Thay. What is your message to environmental activists?…

Poem: The Good News

The good newsthey do not print.The good newswe do print.We have a special edition every momentthat we need you to read.The good news is that you are aliveand the linden…

The Five Wonderful Precepts

Following the Spring Retreats, Thich Nhat Hanh re-translated the Five Precepts to express their implications more thoroughly and to rephrase the "Do not's" in a way that articulates these positive practices: …

New Mindfulness Verse

During the Spring Lectures and Retreats, Thich Nhat Hahn has been suggesting we use this gatha: In-OutBreathing in, I know that I am breathing in.Breathing out, I know that I…

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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