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Lyrical Dharma

Hip-Hop as Mindfulness

Reading like a book of poetry with accompanying commentary, Lyrical Dharma explores the lyrics and life experience of Born I, conscious hip-hop rapper and meditation teacher.

Paperback

$19.95

eBook

$12.99

$12.99$19.95

This product will be released on July 29, 2025.

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A powerful and poetic illustrated meditation on hip-hop and mindfulness

Reading like a book of poetry with accompanying commentary, Lyrical Dharma explores the lyrics and life experience of Born I, conscious hip-hop rapper and meditation teacher. Born I’s journey of self-expression from a façade of bravado and materialism to a raw sharing of joy, failure, anxiety, and insight inspires and uplifts. The book offers:

  • the stories and insights behind the lyrics of Born I’s most powerful and popular songs
  • a beautifully designed package studded with photos and illustrations
  • an authentic expression of Zen insight and mindfulness practice married to creative expression
  • a resonant invitation to young BIPOC readers seeking a path to navigate the complexities of identity, society, and inner peace in a divded and disonant world
  • a testament to the power of music and mindfulness to foster well-being, joy, and empowerment

Born I’s core message—“you are enough” rings through these pages, allowing readers to embrace their imperfections and celebrate themselves just as they are, in the here and now.

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Paperback, eBook


I want to create music and experiences for people to understand that it’s okay to be exactly who you are. You are enough.

Born I

Born I saw this song as an opportunity for him to talk with Thich Nhat Hanh about the Path. That’s how “Om Mani Padme Hum (Tribute)” was born. Later that year, Born I visited Plum Village Monastery in France for the first time and performed “Om Mani Padme Hum” at the end of the monastery’s 40th anniversary celebration. A deeper connection was forged and he decided to release the song as a single and video.


About Born I

Meditation teacher, author, and musician Born I is an artist holding space at the intersection of hip-hop and mindfulness. Born I is an experienced meditation practitioner and certified teacher who collaborates with Thich Nhat Hanh’s Plum Village community of Engaged Buddhism to express hip-hop as a form of mindfulness to expand... Read More

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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