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The Mindful Athlete


The Mindful Athlete: Second Edition
Secrets to Pure Performance for Everyone


We are re-releasing George Mumford’s first book, The Mindful Athlete—which has sold more than 100,000 copies since its initial publication in 2015—with new stories, new practices, and a key reframe. With forewords by Dan Harris and Phil Jackson.

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  • No Mud, No Lotus

    No Mud, No Lotus: Hardcover Gift Edition

    Available August 18, 2026.

    The Art of Transforming Suffering

    No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. This special hardcover edition is a beautiful gift to share these teachings with friends, family, and community.

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  • Live Beautifully, Die Beautifully

    Live Beautifully, Die Beautifully

    Available September 8, 2026.

    Field Notes from the Edge of Impermanence

    A luminous guide to aging, illness, and loss—rooted in the lived experience of a refugee, physician, and Zen nun who transformed profound personal trauma into a path of clarity, courage, and compassion

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  • 12-Step Zen

    12-Step Zen

    Available September 15, 2026.

    Pathways of Recovery

    An unflinching and compassionate exploration of addiction, healing, and renewal through Zen practice and Twelve-Step recovery

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  • Love Is Liberation

    Love Is Liberation

    Available September 22, 2026.

    Five Contemplations for Daily Ethical Living

    A courageous call forward from BIPOC and LGBTQIA+ Buddhist practitioners to transform the cycle of racial, ethnic, and social suffering through ethical choices and action from a place of belonging and love—the ultimate liberation—in this companion to Thích Nhất Hạnh’s Five Mindfulness Trainings

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  • Our Appointment with Life (Updated)

    Our Appointment with Life

    Available September 22, 2026.

    Sutra on Knowing the Better Way to Live Alone

    “Our appointment with life is in the present moment. The place of our appointment is right here, in this very place.” —Thích Nhất Hạnh

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  • A True Friend of the Buddha

    A True Friend of the Buddha

    Available October 13, 2026.

    Revealing the Essence of the Buddha’s Teachings

    Using clear and direct language, Thích Nhất Hạnh investigates the teachings passed down on key Buddhist teachings such as emptiness, non-self, nirvana, and the Twelve Nidanas, among others.

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  • No Self

    No Self

    Available December 15, 2026.

    A concise, accessible guide and a profound invitation into one of Buddhism’s most challenging and liberating insights: non-self

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Special Hardcover Editions of the Mindfulness Essentials

  • How to Relax

    How to Relax

    Available August 4, 2026.

    Hardcover Gift Edition

    The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thích Nhất Hạnh that introduces everyone to the essentials of mindfulness practice—now available in a special hardcover edition!

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  • How to Connect

    How to Connect

    Available August 25, 2026.

    Hardcover Gift Edition

    The eighth book in the bestselling “How To” series—now available in special hardcover edition.

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  • How to Sit

    How to Sit

    Available August 25, 2026.

    Hardcover Gift Edition

    The first book in the bestselling “How To” series—now available in special hardcover edition.

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  • How to Eat

    How to Eat

    Available December 22, 2026.

    Hardcover Gift Edition

    The second book in the bestselling “How To” series—now available in special hardcover edition.

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  • How to Fight

    How to Fight

    Hardcover Gift Edition

    Special hardcover edition of the sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thích Nhất Hạnh that introduces everyone to the essentials of mindfulness practice

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  • How to Love Special Edition

    How to Love

    Hardcover Gift Edition

    The most popular book in the “How To” series—now available in special hardcover edition.

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The Plum Village Cookbook

The Plum Village Cookbook

The Plum Village Cookbook features more than a hundred recipes, giving aspiring mindful chefs all they need to recreate the mouthwatering, nourishing dishes from the famed French retreat center founded by Vietnamese Zen master Thích Nhất Hạnh, where thousands of people go annually to learn how to meditate and live in harmony with nature.

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Take Action: Engaged Buddhism

  • Interbeing

    Interbeing Hardcover

    The 14 Mindfulness Trainings of Engaged Buddhism

    In celebration of the 60th anniversary of the Order of Interbeing, this beautifully-textured keepsake edition evokes the “brown jacket” of the OI and includes the most up-to-date language of the Fourteen Mindfulness Trainings.

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  • 9781967175000 On Mindful Democracy

    On Mindful Democracy

    A Declaration of Interdependence to Mend a Fractured World

    An antidote to political burnout and civic despair: drawing on mindfulness and modern wisdom to cultivate resilience, healthy engagement, and skillful presence in turbulent times

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  • Fierce Vulnerability

    Fierce Vulnerability

    Healing from Trauma, Emerging through Collapse

    In times of collapse, we need a movement that recognizes injustice as a reflection of collective trauma and embraces its role as a catalyst for collective healing through transformative action.

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  • America's Racial Karma

    America’s Racial Karma

    An Invitation to Heal

    Immediate, illuminating, and hopeful: this is the key set of talks given by leading Zen Buddhist teacher Larry Ward, PhD, on breaking America’s cycle of racial trauma.

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  • We Were Made for These Times

    We Were Made for These Times

    Ten Lessons for Moving Through Change, Loss, and Disruption

    We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even…

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  • Healing Resistance

    Healing Resistance

    A Radically Different Response to Harm

    Activists and social change agents, restorative justice practitioners, faith leaders, and anybody engaged in social progress and shifting society will find this mindful approach to nonviolent action indispensable. Nonviolence was…

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  • The World We Have

    The World We Have

    A Buddhist Approach to Peace and Ecology

    In The World We Have peace activist and venerable Buddhist teacher Thích Nhất Hạnh offers a dramatic vision of the future of our planet facing multiple crises. Thích Nhất Hạnh…

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  • How to Fight

    How to Fight

    Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

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  • A Culture of Happiness

    A Culture of Happiness

    How to Scale Up Happiness from People to Organizations

    Practical principles for creating conditions for happiness at scale from the former program director of the Gross National Happiness Center of Bhutan, the only country in the world to measure…

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  • Love Letter to the Earth

    Love Letter to the Earth

    While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key…

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Connecting with the Earth

Dealing with Difficulty

Children’s Library

Latest Articles from Parallax Press

Remembering Debbie Berne

Our dear colleague Debbie Berne, who created the series look for Thích Nhất Hạnh’s iconic “How to” mindfulness books, died December 24, loved by family and friends.

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On World Children’s Day, we honor the right of all children to live in peace, safety, and dignity. In this article, we are delighted to share insights from the book Mixed Rice and a dialogue with author, Sophie Sarkar.

“There’s no such thing as individual liberation and healing. There is only collective liberation and healing. The more I do “my own” healing work, the more I grow my capacity to practice fierce vulnerability and contribute to greater healing.” – KAZU HAGA

Fierce Vulnerability for Collective Liberation

Fierce Vulnerability: Healing from Trauma, Emerging through Collapse details the need for nonviolent action that moves beyond “us vs them” dynamics, recognizes the need for healing collective trauma, and reconnects spiritual practice to standing up against injustice.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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